March 7, 2008 at 11:10 pm
· Filed under Art Visioning, Breathing Space, Coaching, Creativity, Entrepreneurship, Expressive Arts Coaching, Law of Attraction, Outdoors, Spirituality, Yoga

It’s been another full week and challenging for me to keep up with all the great things going on. I did make a point on Wednesday to take advantage of the gorgeous spring-like weather by practicing yoga in my backyard. With the sun shining overhead, birds chirping in the trees and the cool breeze on my skin, I was in yogi heaven! I’m amazed at how the fresh air brought me so in touch with my breath and my body - wonderful!
With another Ladies Who Launch Incubator that started last night, I’m reminded to get creative about doing more nice things for myself. After all, pampering is part of the lady launching way! So, I can’t wait for more sunny days like this to do backyard yoga ‘cuz that sure counts as a nice thing.

Today I was at It’s Yoga for another dream box workshop with a new circle of teacher trainers. It’s hard for me to believe that it was almost a year ago that I completed my yoga teacher certification. So many wonderful things have manifested since then. One being getting to lead this workshop at the studio!!!

I had fun laughing and hanging out with the group. They were a playful and engaging bunch! And I loved hearing about their dreams and seeing the unique ways they all decorated their dream boxes.

One of the students crafted her own “guru-in-a-box” with a pop-up Sri Swami Satchidananda to offer inspiration and wisdom! How cool is that?!
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March 2, 2008 at 11:15 pm
· Filed under Art, Book Club, Creativity, Food, Friends, Knitting, Outdoors

Our book club pick for this round was artist Beatrice Wood’s autobiography, “I Shock Myself.” Francisca dished up a delicious bohemian spread of lentils, quinoa, beets, salad, pita bread, hummus and all sorts of other goodies. Christina picked tangerines from the tree.
As an homage to the creative process, Francisca asked us each to bring pieces we’ve been working on. Christina, Francisca and I shared some knitting, Kristen brought photos and of course Lily brought her latest creation…

… Jacob whom we all met for the first time.

We are on our seventh year of our book club. And even though we hardly talk about the books, we know it’s more about just spending time together laughing, eating, enjoying each other’s company and…

just being silly together (Francisca and I sporting our “Blue Steel” Zoolander poses).
Ahhhh, another perfect book club afternoon!
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November 20, 2007 at 7:47 pm
· Filed under Art, Art Every Day Month, Creativity, NaBloPoMo, Nature, Outdoors

Fiery oranges, yellows and dark reds popped out of the landscape as I walked my dog this morning. The turning leaves looked brilliant against the crisp, blue fall sky. I love how autumn makes me so aware of transition, of moving from the lush abundance and freedom of summer, to hunkering down, keeping warm and taking a more internal focus.
This drawing was done in colored pencil on the back of a grocery bag, which adds a nice rustic element.
How does the season change affect you? What do you notice as the leaves turn color? What transitions are taking place in your life?
[tags]National Blog Posting Month, NaBloPoMo, Art Every Day Month, autumn[/tags]
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