Archive for Ladies Who Launch

The Power of Creative Cohorts

My friend and fellow Lady Launcher, Cami Walker, was visiting from L.A. this weekend and recently asked me to lead a Right-Brain Business Plan workshop so she could make one for her new creative venture. We gathered seven other participants for a fun afternoon of visioning and planning. I wrote a bit about the workshop here.

I originally planned to launch this workshop in the fall. What I love, though, about having creative cohorts is that they are there to help spur things along! If I were just plodding along by myself, I would’ve sat on this idea for a few more months. I might have worked on the concept here and there and eventually set a date later this year.

But with a simple nudge and within just a few weeks, I’ve gained tons of momentum. By putting myself out there (perhaps earlier that I had originally planned), I now have new insights on how to improve the workshop and also confirmation of some other ideas I was tossing around. This weekend was a great reminder that creating is an iterative process. A process that starts with putting something out there! It sure helps to have a friendly catalyst nearby who can help propel you forward.

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Lessons from Public Speaking

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“Here’s your opening line…” Ahhh, the magic words of Patricia Fripp, award-winnning speaker and speech coach. On Thursday and Friday, 10 of us lady launchers participated in Fripp’s Public Speaking School. Fripp dazzled us with her lightening-speed ability to whip out compelling opening lines, her laser-focused on-the-spot speech editing and her dynamic and humorous storytelling. If you’re considering public speaking, I highly recommend taking one of her courses (or even getting any of her CDs or DVDs). I walked away with so many nuggets on structure, content and delivery that I’ll apply to anything from a 3-min. blurb to an hour-long talk.

Despite being a quiet kid, in junior high I competed in mock trial and high school I competed in speech, mostly in “DI” (dramatic interpretation). I got a kick out of portraying twisted, emotional yet very strong women (hmmm, what does that say about me?!). My senior year, I even went to the State and National Championships.

Although I got pretty comfortable reciting scenes from plays and books in front of large audiences, I was petrified of doing anything that required my own content or thinking on my feet. I avoided original oratory, debate, impromtu and the like. What did I have to say? Would anyone even care? What if I sounded stupid? Of course, those thoughts still cross my mind as I blog, write my book, give talks or facilitate groups. The difference now is I just do it anyway.

When I reflect on my years in speech and the mentoring from my speech coach Mr. Fong I’m very grateful for the experience. There are many lessons that help me in my personal and professional life. Be BIG. Be prepared. Practice, practice, practice. Focus and breathe. Get feedback. Practice more. Dress for success. Believe in myself. And so much more.

Now, after working with Patricia Fripp I have new “Frippisms” to add to my lessons from public speaking. And I’m excited that we lady launchers can support each other in preparing for and giving our presentations! That makes the daunting process of public speaking that much easier.

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Love is in the Air

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Last night was Tamiko and Moses’ lovely wedding at Cafe Leila. Tamiko incubated earlier this year and got lots of support and ideas from her fellow lady launchers for making their commitment ceremony uniquely theirs. What a treat it was to be a part of visioning their special day and then seeing it come to life so beautifully as they honored the blend of their richly diverse histories and heritage.

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Lady launchers Kate, me, Hannah, Maria and Susan. We were all so touched by the story of how Tamiko and Moses met and how their relationship has deepened over the last several years. (There were many ohhs and ahhs coming from our table during their speeches!).

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I made a card for them out of a gocco print by stamping the Chinese character for love in the corner. Giving handmade gifts and cards is one of my favorite things!

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Give a Little Bit

Visit 29-Day Giving Challenge

Cami Walker of Creative Urge recently kicked off a new and meaningful challenge - the 29-Day Giving Challenge. Cami is uber-talented and also highly spiritual and intuitive. And her own story is really inspiring. Find out what spurred her to create and share this challenge. I began the challenge on 3/31. Here’s a recap of my first five days of the giving challenge:

  • Day One: Gifted one of my handmade Wish Boxes to Kate Prentiss for doing such an awesome job on my soon-to-be-ready brochure!
  • Day Two: My friend Fiona from London is in town. I picked her up from the airport and she crashed at my place before going to a training session in the morning. (So excited that I get to hang out with her Saturday afternoon when she’s done! And in London in a few weeks when I go to visit her!)
  • Day Three: Did a volunteer coaching call with Yessica, a client from C.E.O. Women.
  • Day Four: Volunteered my voice for Aurora Medina’s Plenty of Money meditation.
  • Day Five: Donated to Alison Ekizian’s AIDS Ride campaign.

In my work I feel like I naturally give a lot - a lot of support, encouragement, intense listening, resources, etc. I also love giving gifts, especially handmade ones. And I volunteer my time and money to causes that are important to me. This challenge, though, is helping me to expand what it means to give. And I hate to admit it but I’m noticing where I have resistance to giving (usually when it’s “inconvenient” for me or if I’m feeling strapped financially - see last post). What I love about the message from Cami and this challenge is that truly giving helps us get out of our own “stuff” and shifts the energy outward. Yes, there are times when it’s good to give to ourselves (I took a self-care day for myself today) AND that doesn’t mean we still can’t give to others. It’s not an either/or. I’m realizing I make it an either/or when I’ve pushed myself to the limit and I don’t have reserves left. So, my challenge to myself is to continue giving in some form even when I feel like I need to retreat. As Cami suggests, you can give anything - a material object, time, money, a kind word, a smile or even just positive energy. The key is to do it with intention. I look forward to discovering more insights during this challenge. And I’m excited to get creative about how else I can give.

Cami’s goal is to inspire at least 2,000 people to commit to the 29-Day Giving Challenge by 9/29/08. Won’t you join us? Spreading the word is one way to give!

P.S. - here’s a theme song to get you on your way… “Give a Little Bit” by the Goo Goo Dolls.

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Becoming a Money Magician

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I recently completed a money circle with money coach and fellow Lady Launcher Aurora Medina (whom I describe as Suze Orman meets Shakira!). My relationship with money has had its ups and downs, so it was helpful to spend time reflecting on how I am with my finances and how I want to be.

During my years of climbing the corporate ladder, I made a good salary and never worried about price tags or balancing my checkbook. I spent way too much on clothes (well, I had to make use of my Gap, Banana and Old Navy discount, now didn’t I?!!). However, I did do some of the right things - tucked money away in a 401(k), set up monthly automatic transfers into my savings account, invested in mutual funds, etc. - without ever really paying much attention.

Now that I work for myself, I am much more aware of my cash flow and finances. However, this doesn’t mean that I like dealing with it and avoidance blocks more abundance from flowing into my life. So, participating in this money circle was a first step in being more conscious about how I am around money.

Aurora had us create money vision boards. Mine depicts the peace and relaxation I feel when I’m confident about money. The phrase “business is booming” is juxtaposed by a calm woman just chillin’ in nature. That image reminds me that I don’t need to run myself ragged to make a living. That in fact, I’m more effective when I’m grounded and centered. I also have images of material things I want. Top of the list would be re-doing our kitchen and getting a dishwasher! Regular vacations would be nice, too.

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Another assignment was to create a money beliefs box. Well, given my dream boxes, you know I was all over this one! In fact, I created mine during the workshop I led last Friday. I found a quote from supermodel Linda Evangelista that says, “I don’t wake up for less than $10,00 a day.” How’s that for raising the bar?! I also have “say your worth it” which is a big one for me to step into, too.

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Inside the box, I wrote my new beliefs about money on little slips of green paper. Some of them include:

  • I deal with my finances easily and effortlessly.
  • I’m doing what I love and am good at and I easily pay others to handle the rest.
  • I indulge in self-care luxuries knowing I can totally afford them.
  • I attract abundance and live abundantly.
  • I make my money work for me.
  • It’s easy for me to make more money in less time.
  • Brian and I have a sound financial plan for now and for the future.
  • I make generous contributions to worthy causes on a regular basis.

The other nugget I got from the money circle was identifying my money type. I scored high on Money Magician, but because my financial life is not yet where I want it to be, we looked at the next highest which were the Martyr and the Artist/Creator. I also have strong Warrior energy which is great to tap into. I will be paying attention to which of my types is making decisions about my money and how that might be hurting or helping me. The ultimate goal is to become the Money Magician who can easily manifest inner wealth spiritually and outer wealth in the material world. Find out what you are by taking the quiz.

I’ve also ordered two books that Aurora recommended: Money Magic by Deborah L. Price and Prince Charming Isn’t Coming by Barbara Stanny. I’m looking forward to reading them.

What is your relationship with money? What are your beliefs about money and how are they serving you? What does inner and outer wealth look like to you?

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Inspiring Incubatresses

A couple of hours ago we wrapped up night two of our March Ladies Who Launch Incubator Intensive. I am blown away by this group’s overflow of positive energy and generous spirit. There is a deep soulful connection that these women created in just one week!

One of our Incubatresses Kate Prentiss was so moved by fellow Incubatress Karon Fields and her non-profit Rooms for Change, that she set out to raise $1,000 for Karon’s cause within a week. You bet we had to whip out the tissues tonight when Kate handed more than $1,000 to a surprised and speechless Karon. Kate’s act of kindness exemplifies the power of seeing a need, setting a goal, speaking it out into the world and enlisting support from others. As Victoria and Beth say in their Ladies Who Launch book, to launch anything you first imagine it, speak it, do it and then celebrate it. We sure celebrated tonight! And it’s just the beginning for these 10 star ladies. We have two more weeks of Incubator magic together and I can’t wait to see what more blossoms. It’s amazing what happens when you bring together a group of strong, creative and giving women!

On a side note, I’m really excited to have met Kate at the end of last year. Not only is she an incredibly talented designer and artist (who’s helping me with my brochure and several upcoming creative projects) she’s a super cool and inspiring friend. I knew she and I would click when I had my first meeting with her and her Creative Urge business partner Cami Walker (another totally inspiring, creative gal and fellow launcher). We were playing with unique brochure formats and all three of us were going totally ga-ga over little bits of folded paper! I was with my creative peeps!

And look at this cool poem Kate shared with me at the end of tonight’s session…

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Wow, I’m so blessed to have these fabulous women in my life!!!

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Girl Power

Last night was the session one of our January/February Oakland Incubator Intensive. We’ve got an amazing group of 10 women who are up to really cool things. We are in for an exciting and inspiring month of expanding visions, clarifying direction and moving forward! Having just come back from Ladies Who Launch leader training, I am raring to go.

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My second dose of Girl Power came tonight. I just got home from the “Girl’s Guide to Kicking Your Career Into Gear” book signing where I got to meet Caitlin and Kim in person (photo above). I love that they bring a feminine perspective to the workplace and that their mission is to create a “New Girl’s Network” that blows the old boy’s network out of the water and helps us gals increase our confidence, fulfillment and prosperity in business. Their tips, stories and advice aim to level the playing field - no more women earning 77 cents to men’s dollar. Kim and Caitlin urge us women to ask for what we want, promote ourselves more freely and support each other. Amen, sisters!

It’s been cool that over the last couple of weeks I’ve been able to spend a little time with amazing women leaders of amazing companies - Karen Kimsey-House - the President of The Coaches Training Institute, Victoria Colligan - co-founder of Ladies Who Launch and now Caitlin Friedman and Kimberly Yorio of YMC Media and The Girl’s Guides. They are all inspirational and each are promoting strong female leadership with their own unique voice. What an honor to be amongst such tremendous Girl Power!

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Questers, Dreamers and Launchers

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The past 10 days have been a whirlwind of excitement, connection, fulfillment and fun! I visited Washington DC to be a Circle Coach for Quest, returned home to lead a dream box workshop at It’s Yoga and then flew out to Cleveland for our Ladies Who Launch leader training. I had a great time at all the different events. And this weary traveler is happy to be home (where it’s not snowing!).

Quest was amazing. What an honor to help shepherd our Questers on their journey of discovering their leadership essence and taking action on their inspiring Quests. I look forward to seeing how they each continue to make their unique impact on the world!

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The icing on the cake was meeting up with my friends John and Marie last Saturday night in DC. I hadn’t seen John in about three years and this was my first time meeting Marie in person. What a treat!

Had one day back home to make dream boxes with the yoga teacher trainers including students from Mexico, Israel, Japan and all across the US. I’m always so moved by what the participants dream of and create!

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Next up, Cleveland! On our first day there, Launy, Corinne and I ventured to the Rock and Roll Hall of Fame. I’m no music buff, so much of the paraphernalia was beyond me. But I did get a kick out of seeing a letter that Madonna wrote to a friend while she was at the University of Michigan, Jim Morrison’s report cards from grade school and drawings that Jimi Hendrix did as a kid.

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California girls Launy, me, Corinne and Claire braving the snow. It was so much fun to be at the training with these smart, savvy gals. And we’re so excited to bring all our launching energy back to our fellow Bay Area launchers.

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Oh, and I just had to take a picture of the infamous chocolate cake that magically appeared after every meal. Good thing we had yoga class Friday morning to work off such decadence.

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And finally, a beautiful shot of all 14 leaders in training from across the US and Canada along with our awesome trainer Stella. What an amazing group of women!

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Ladies Who Launch in the Chronicle

Another quick post. Extra, extra! Read all about it… Just found out that the SF Chronicle article featuring Allie Covarrubias, our Bay Area Ladies Who Launch Director, came out today. Click here to read this energizing profile!

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Right-Brain Business Plan - AEDM Day 29

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How many of you cringe when you hear the words business plan? Or maybe even worse… budget, cash flow or P&L statement? If you’re like me, those terms (especially the financial ones), make your skin crawl. Yet, as an entrepreneur it’s vital to know where you’re going and what it’s going to take to get there.

So, how about approaching business planning (and life planning) from a visual, creative and fun perspective instead?

The idea of doing a more right-brain approach to my business plan came to me while brainstorming materials with my colleagues Starla Sireno and Tara Russell at The Fearless Entrepreneur. As we refine resources and exercises to use with our business coaching clients, it’s also important that we walk our talk, too. So, I revisited my business plan (originally in a boring, static Word document) and decided to update it for 2008 and beyond using my art visioning techniques.

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Above are the front and back covers of my Artizen Coaching business plan accordion book. I started off decorating the front with a really cool art studio image from a magazine. Then I thought it would be clever to have the back be more of the “zen” in the Artizen.

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Here are some detail shots of the interior.

Typically a business plan has sections such as: an executive summary, company description, industry analysis, target market, financials, marketing and sales plan, etc.

In the first couple of pages I wanted to just set the tone of my business and also list out the different products and services I’m offering or working on.

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Next, I got clear on my strategic alliances and affiliations - who I’m working with and what organizations I belong to for networking and support. It’s a relief to know I don’t have to go it alone!

For the finances, I really wanted to concentrate on abundance and chose images/words around that. I have my P&L statement folded up in the little manila envelope so I can pull it out and look at it when I need to.

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These last pages are about marketing and getting myself out there. Part of what triggered doing this project now was that today I received galley copies of the book that I’m featured in: The Girl’s Guide to Kicking Your Career in Gear and I got excited about next year! I also want to write a book, so there’s a little 3D book attached to one of the pages.

Tomorrow, I’m going to write out more details on the back of each page. Now that I have visuals and the emotional connection to what I’m wanting to create, I can articulate it more clearly in words. I’ll probably write out my strategy and tactics in a creative way, too, and have some images as well.

How do you plan out your business and personal goals? What if the process was more fun and engaging? What else would be possible for you if you let your creativity and intuition run wild?

[tags]National Blog Posting Month, NaBloPoMo, Art Every Day Month, business planning, right-brain business plan, art visioning, expressive arts coaching, business coaching, entrepreneurship, collage, book arts, accordion book[/tags]

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