I recently completed a money circle with money coach and fellow Lady Launcher Aurora Medina (whom I describe as Suze Orman meets Shakira!). My relationship with money has had its ups and downs, so it was helpful to spend time reflecting on how I am with my finances and how I want to be.

During my years of climbing the corporate ladder, I made a good salary and never worried about price tags or balancing my checkbook. I spent way too much on clothes (well, I had to make use of my Gap, Banana and Old Navy discount, now didn’t I?!!). However, I did do some of the right things - tucked money away in a 401(k), set up monthly automatic transfers into my savings account, invested in mutual funds, etc. - without ever really paying much attention.

Now that I work for myself, I am much more aware of my cash flow and finances. However, this doesn’t mean that I like dealing with it and avoidance blocks more abundance from flowing into my life. So, participating in this money circle was a first step in being more conscious about how I am around money.

Aurora had us create money vision boards. Mine depicts the peace and relaxation I feel when I’m confident about money. The phrase “business is booming” is juxtaposed by a calm woman just chillin’ in nature. That image reminds me that I don’t need to run myself ragged to make a living. That in fact, I’m more effective when I’m grounded and centered. I also have images of material things I want. Top of the list would be re-doing our kitchen and getting a dishwasher! Regular vacations would be nice, too.

Another assignment was to create a money beliefs box. Well, given my dream boxes, you know I was all over this one! In fact, I created mine during the workshop I led last Friday. I found a quote from supermodel Linda Evangelista that says, “I don’t wake up for less than $10,00 a day.” How’s that for raising the bar?! I also have “say your worth it” which is a big one for me to step into, too.

Inside the box, I wrote my new beliefs about money on little slips of green paper. Some of them include:

• I deal with my finances easily and effortlessly.
• I’m doing what I love and am good at and I easily pay others to handle the rest.
• I indulge in self-care luxuries knowing I can totally afford them.
• I attract abundance and live abundantly.
• I make my money work for me.
• It’s easy for me to make more money in less time.
• Brian and I have a sound financial plan for now and for the future.
• I make generous contributions to worthy causes on a regular basis.

The other nugget I got from the money circle was identifying my money type. I scored high on Money Magician, but because my financial life is not yet where I want it to be, we looked at the next highest which were the Martyr and the Artist/Creator. I also have strong Warrior energy which is great to tap into. I will be paying attention to which of my types is making decisions about my money and how that might be hurting or helping me. The ultimate goal is to become the Money Magician who can easily manifest inner wealth spiritually and outer wealth in the material world. Find out what you are by taking the quiz.

I’ve also ordered two books that Aurora recommended: Money Magic by Deborah L. Price and Prince Charming Isn’t Coming by Barbara Stanny. I’m looking forward to reading them.

What is your relationship with money? What are your beliefs about money and how are they serving you? What does inner and outer wealth look like to you?

Yesterday, I was invited by a friend Cathy to lead my dream box workshop with her small networking group of East Bay entrepreneurial women. These five financial- and foodie-focused females get together regularly to help support each other in their “next steps.” It’s such a great idea to have a group of like-minded people to help keep accountability and motivate each other to keep moving forward. We had a fun few hours of collaging and gabbing. I love doing workshops like this for small gatherings of women who already are friends (like I did for my painting and collage workshop last year). It’s usually a nice change of pace for them and they get inspired by each other’s creative visions. What fun, new creative activities can you do with your group of friends?

Our book club pick for this round was artist Beatrice Wood’s autobiography, “I Shock Myself.” Francisca dished up a delicious bohemian spread of lentils, quinoa, beets, salad, pita bread, hummus and all sorts of other goodies. Christina picked tangerines from the tree.

As an homage to the creative process, Francisca asked us each to bring pieces we’ve been working on. Christina, Francisca and I shared some knitting, Kristen brought photos and of course Lily brought her latest creation…

… Jacob whom we all met for the first time.

We are on our seventh year of our book club. And even though we hardly talk about the books, we know it’s more about just spending time together laughing, eating, enjoying each other’s company and…

just being silly together (Francisca and I sporting our “Blue Steel” Zoolander poses).

Ahhhh, another perfect book club afternoon!

Our Creative Playground met at Laura’s lovely home for an afternoon of mandala making. A mandala (which means means circle or completion in Sanskrit) symbolizes wholeness. Laura explained that in Sanskrit, bindu means particle or dot and is the center point of the mandala. It’s a place of infinite capacity. We are always moving toward this point. It is a journey.

We circled around a table on Laura’s front porch while she led us through a visualization to our creative center. Then, to warm us up, she invited us to pick up oil pastels and chalks and quickly create our first mandala in 10 minutes. I loved the freedom to just intuitively let the colors flow. During the visualization I was reminded of some powerful insights I had while listening to someone from the Strozzi Institute speak about body-based coaching at SF Coaches earlier this week. The presenter led us through a centering practice to get us really grounded in our bodies. We aligned from top to bottom, lengthening while grounding. We became aware of our width, meaning how we show up in the social dimension. And then we noticed our front and back, where we’ve come from and where we are going. Throughout Laura’s visualization I imagined that energy surrounding me like a globe and that’s what I depicted in my first mandala below. This piece felt very airy and dreamy.

Once we were done with our warm-up mandala, we moved on to a more focused project. I decided to play with brighter oil pastels against a black background. I explored feeling more in my body and more grounded and bold by using the vibrant, warm colors of the lower chakras. The mandala of the yellow, red and orange blossom emerged.

Mandalas come in all types. Some are very symmetrical and others, like mine today, are very organic. What’s amazing is that mandalas show up in nature all around us. Think of the rings of a tree trunk, the spirals of a sea shell or even planets circling the sun in our solar system.

What connects you to your center or bindu? How can a mandala help you journey inward and expand out? For more ideas on creating mandalas, check out Mandala: Journey to the Center.

While rain drizzled lightly outside, 11 vibrant women gathered for my Dream Box workshop at fellow Lady Launcher and coach/therapist Laura Parker’s Creative Action Center. We christened her lovely office space with positive energy and creativity as the women visioned their goals and collaged colorful dream boxes.

I love witnessing everyone in their creative process.  In the beginning we discussed  how as successful women we’re so conditioned to have very specific and practical goals (often brought on by others outside ourselves). But by rolling up our sleeves and getting messy, we’re able to tap into our intuition and childlike creativity. Our imagination and right-brain helps us dream big!

One of my favorite parts of the workshop is the show and tell at the end. We get to hear about what each woman is creating in her life and what action she’s taking to continue moving forward. It’s always cool to see how unique everyone’s dreams are and also where there is synergy and opportunity to support one another on their journeys. I can’t wait to see these dreams of health, travel, meaningful connections and creative projects come true!

How are you blowing the lid off of 2008? What creative ways can you tap into your big dreams? And what support do you need to move forward?

One powerful skill in coaching is making distinctions. Sometimes we’ve unconsciously collapsed multiple definitions or ideas together into one big fat limiting belief. “Since I got passed over for a promotion, I must not be worthy.” “I didn’t do my meditation today, that means I’m lazy and undisciplined.” Oh and my favorite, given the title of this post, “I suck at math, so I must be stupid.” Sure those are perspectives to hold AND they’re likely to keep you feeling very stuck or sorry for yourself. Not very productive or compassionate for that matter.

By untangling these definitions from each other, we’re able to see what’s really true for us and are opened up to a whole new world of options.

Here are some collapsed definitions that I sometimes trip myself up on. Creativity = Art (and the subset of that… Art = Visual Art). With the help of our handy transitive equation from algebra class that means I am only creative when I’m doing visual art. Wow, that’s incredibly limiting, wouldn’t you say?

Here’s the latest collapsed definition that I’ve been challenged with. Yoga = Asanas (and only of the Ashtanga variety since that’s what I’m trained in). For the last several months I’ve been dealing with a possible stress fracture in my foot. I’ve been extremely frustrated. I’ve made up that I can’t do yoga because it’s too intense and I need to stay off my feet. Well, over the past couple of days I’ve come to my senses and realized I’ve been in the grip of a collapsed definition. Simply by naming that, I feel more hopeful. I’ve reminded myself that yoga is also about breath (pranayama) and yoga is also very restorative. I can modify poses any way that I want and that will serve where my body is at. And developing my own sequence of healing poses is indeed a creative process (which blows my above collapsed definition about creativity out of the water, too!).

Which collapsed definitions trip you up? If you tease them apart, what new options do you see?

Artist and creative blogger Leah Piken Kolidas has rallied the creative community once again with her new challenge, Creative Every Day 2008. I got so much out of participating in her November Art Every Day challenge that I’ve decided to say yes to a whole new year of conscious creativity.

One of my big lessons from AEDM 07 was being reminded that creativity is so much more than artmaking. That we are creative in everything we do - from how we dress, how we live, how we work, how we relate to ourselves and others, and so much more. I like to think that, in the grandest sense, we are the artists of our own lives.

So, my creative act for today was spending quality time with my husband co-creating a shared vision for our relationship. We’ve been together for about 14 years, married for more than six. And through the years we’ve learned so much about ourselves and each other - we’re so different yet very much the same. I feel so fortunate to have him in my life and love that we are committing to consciously co-creating our shared vision together.

In November of 2007, I participated in Leah Piken’s Art Every Day Month. The final two days of the challenge serendipitously culminated in a new creative idea that I call the Right-Brain Business Plan. Well, in the last several weeks, my Right-Brain Business Plan has generated quite a bit of interest – comments on my blog, others posting about my plan on their site, and those who’ve seen it in-person wanting to create one for themselves. I even recently worked with a client and her business partner to develop their own Right-Brain Business Plans. So, given the great response, I figured, hey, why not officially start a movement!

I’ve created a new blog called “The Right-Brain Business Plan Blog.” Please check it out! Stay tuned for more creative ideas for your business and opportunities for connection and community with fellow right-brainers!

This is NOT business as usual!

In December, I like to have my coaching clients reflect on what they’ve accomplished throughout the year. It’s such a gift to set aside some time during the frenetic holiday season to actually honor everything you’ve manifested in the last 12 months.

After spending a few hours last Saturday journaling about my own learnings, discoveries, milestones and achievements in 2007, I was amazed at how so many different pieces of my life have flowed together in such meaningful ways. I looked back at some notes I had when I started working with my last coach after leaving my job and one of the things I wanted was more integration. I was tired of living a separate work life apart from the rest of my life.

I’m happy to say that I gave 2007 the title, “My Year of Integration: When it all came together!”

So many big things happened this year. Revamped my coaching brand, celebrated my one year of freedom, got interviewed for a book, started leading Incubators, led my second year of the CDB leadership program, got selected as a CTI Circle Coach, became certified as an Ashtanga yoga instructor and led dream box workshops at the studio, got my MBTI qualification, participated in Art Every Day Month, traveled with friends, started a creative playground to explore Expressive Arts Coaching. And so much more!

Given all the insights I gained from doing art every day last month, I picked up my watercolors and painted a mandala to represent all that has unfolded this year. I love having a visual reminder of this wonderful feeling of integration and of what has blossomed in 2007.

With scissors, pens and glue stick in hand, I worked on detailing out the different sections of my Artizen Coaching Right-Brain Business Plan on the flip side. Sure beats sitting in front of a computer for hours!

I revised my company description with the look of my ink and water colors visual journal. The paint really brought the key words to life and made it feel more like me.

I wanted my plan to be interactive and evolving, so I created different ways to incorporate information that I could take out, update and put back in. The next page to the left has a pocket that holds cards describing my different services and products. I like that I can pull them out and add to it easily.

Next, I created a mini bound calendar to list out my major events and milestones. It actually slips out of the little holder so that I can thumb through it (see picture below).

I also created a section for describing who I’m partnering with and for what. In addition, I thought through what my role would be versus what I have already outsourced or need to outsource in the future.

I really love that this format is expandable and adaptable - just like my business! Plus, it’s portable and fun to look at!

Finally, I created spaces for holding my financial and overall business goals plus my marketing strategies and approaches. Since these are also in an envelope type form, I can easily slip cards in and out. Plus there’s a little more privacy.

I’m super-excited to have a tangible, interactive vision for where I want to take my business in the next year and beyond. I’m also thrilled that I’ve developed another creative approach to use with clients in crafting the personal and professional goals.

I am so grateful to the Art Every Day and NaBloPoMo challenges (I’m overlooking those days when I was sooo overwhelmed and stressed!). This month’s art making and blogging has culminated into a new way for me do business planning, has helped me to develop new approaches and product ideas and has widened my community of creative souls. This process reminds me that the more I try new things, connect with others, tap into my creativity… then the more quickly my vision and ideas can evolve and manifest. Doing art every day has definitely accelerated my life big time in ways I wouldn’t have even imagined 29 days ago and am still processing. Amazing!

[tags]National Blog Posting Month, NaBloPoMo, Art Every Day Month, business planning, right-brain business plan, art visioning, expressive arts coaching, business coaching, entrepreneurship, collage, book arts, accordion book[/tags]