Archive for June, 2008

I Flip for Emmett

I just got my new flip video mino and love it! Of course Emmett had to be the subject of my very first movie (poor guy - he just wants to rest!).

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Celebrating the Two-Year Mark

Today I celebrate year two of living my passions full-time! On June 23, 2006, I left Gap corporate headquarters and haven’t looked back since. I was talking with someone today about how so much shifted for me when I stopped living my dreams on the side and gave myself permission to dive fully into entrepreneurship.

Last year around this time, I threw myself a One-Year of Freedom Party. My guests and I wrote down what we wanted our life to look like in one year. I dug up the cards this weekend. It was cool to reflect on my vision and acknowledge what has already manifested and what’s in the works. A few highlights include… launching a product (my Right-Brain Business Plan e-Book), becoming a Quest Circle Coach for CTI (not quite a front of the room leader, but closer on the path!), developing my first art visioning kit and enjoying life.

What do you want your life to look like one year from now? What would shift for you if you focused full-time on your passions? What milestones will you celebrate?

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Lessons from Public Speaking

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“Here’s your opening line…” Ahhh, the magic words of Patricia Fripp, award-winnning speaker and speech coach. On Thursday and Friday, 10 of us lady launchers participated in Fripp’s Public Speaking School. Fripp dazzled us with her lightening-speed ability to whip out compelling opening lines, her laser-focused on-the-spot speech editing and her dynamic and humorous storytelling. If you’re considering public speaking, I highly recommend taking one of her courses (or even getting any of her CDs or DVDs). I walked away with so many nuggets on structure, content and delivery that I’ll apply to anything from a 3-min. blurb to an hour-long talk.

Despite being a quiet kid, in junior high I competed in mock trial and high school I competed in speech, mostly in “DI” (dramatic interpretation). I got a kick out of portraying twisted, emotional yet very strong women (hmmm, what does that say about me?!). My senior year, I even went to the State and National Championships.

Although I got pretty comfortable reciting scenes from plays and books in front of large audiences, I was petrified of doing anything that required my own content or thinking on my feet. I avoided original oratory, debate, impromtu and the like. What did I have to say? Would anyone even care? What if I sounded stupid? Of course, those thoughts still cross my mind as I blog, write my book, give talks or facilitate groups. The difference now is I just do it anyway.

When I reflect on my years in speech and the mentoring from my speech coach Mr. Fong I’m very grateful for the experience. There are many lessons that help me in my personal and professional life. Be BIG. Be prepared. Practice, practice, practice. Focus and breathe. Get feedback. Practice more. Dress for success. Believe in myself. And so much more.

Now, after working with Patricia Fripp I have new “Frippisms” to add to my lessons from public speaking. And I’m excited that we lady launchers can support each other in preparing for and giving our presentations! That makes the daunting process of public speaking that much easier.

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Living “On Quest”

Last weekend I was in Toronto as a Circle Coach for Quest, The Coaches Training Institute’s latest leadership program. In three days, it’s amazing to see the transformations that occur and the quests that participants have embarked on!

The concept of a quest is rooted in Joseph Campbell’s model The Hero’s Journey. In his research of ancient myths, Campbell articulated the shared path of ordinary people being called forth to do extraordinary things. Below is a great video that uses one of my favorite movies, The Matrix, to illustrate the steps of the hero’s journey.

Quests can be as grand as saving the planet or as close-to-home as creating shared community in your neighborhood. What’s most important is that the quest comes from your essence and that it’s making a positive impact on others. In your life you’ve probably had and will have many quests. Don’t get trapped into feeling like you must search for the one perfect quest that defines your life purpose.

A key to living “on quest” is to stay engaged and in action around your quest (even when you’re up against challenges, rejection and doubt). One of my quests is to create an Expressive Arts Coaching community. So, earlier this year Jamie and I submitted a proposal to present our perspectives on this emerging field. We were disappointed that we didn’t get selected AND it didn’t stop me from submitting another proposal for a new opportunity to speak next month. Living “on quest” means staying in it, course correcting, asking for help and celebrating your steps along the way.

One of the things that helps me stay “on quest” is to connect with other questers. I get energized witnessing others making a positive impact and showing up so fully in their essence. One of those inspiring questers is Doug Somers who is spearheading The Hero’s Journey Project, a collaborative initiative to create musical accompaniment for the hero’s journey. Take a listen! These magical songs will no doubt move you in your quest! And this week I heard from another amazing quester who just signed a book deal to write about creative women entrepreneurs. Exciting stuff is happening!! I can’t wait to see how the Toronto questers’ quests unfold!

What quest(s) are you being called to do? What will keep you living “on quest?”

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On the Radio

One of my business goals for this year is to increase my media exposure, which I find exciting and scary! So, when someone from eWomen Network recently contacted me to see if I was interested in being on the eWomen Network Radio Show, I said “Yes!” with sweaty palms and a racing heart. In my interview with Sandra Yancey, Founder and CEO of eWomen Network, I talk about my art visioning approach and share a couple of tips to bring more creativity into your life right now.

The show aired this past Sunday, but for the next couple of weeks you can listen to a recording online. Every week, Sandra showcases several women entrepreneurs and their businesses. It’s one of the great benefits of being an eWomen Network member.

Next month, I head back to Dallas for my second eWomen Network conference. This time, I’m participating in their publishing track to help give me a kick in the pants around the book I’m working on.

Anyway, if you get a chance to listen to the interview, I’d love to hear your thoughts!

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Meeting Jamie

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While I’m out here in Toronto (or just outside of Toronto to be more accurate), I just HAD to meet my friend and kindred creative spirit Jamie. What a treat to finally meet this amazing woman in person!!! Jamie is such a wise, intuitive soul who dances vibrantly with life. That’s us above finishing up our dinner. (I’m hoping she got a better picture!)

Jamie and I “met” early last year through an online coaching community for creative artists. One of my paintings was posted on the home page and Jamie reached out in her magical way to connect. From there we started to exchange e-mails back and forth, each time finding more things we have in common and are passionate about. Since then, we’ve been supporting each other in building our businesses, living creative lives and making a positive impact in the world. We’ve even started to collaborate together on ways to be pioneers in the emerging field of Expressive Arts Coaching.

I love that we both do things even if they scare us (see collaboration point above for just one example). I love knowing that I can drop her a line when I’m frustrated or stuck because I know she’ll understand AND she’ll call me forth. I love knowing I can always look to her for inspiration and insight. I love knowing that we’re there to celebrate successes with each other. I love that all of this grew out of a simple, spontaneous e-mail hello.

Who are you wanting to meet? What magic might unfold by simply saying hello to someone you don’t know? What new connection can you create today?

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Right-Brain Business Plan e-Book Now Available!

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I’m thrilled to announce the launch of my new Right-Brain Business Plan e-Book and guided visualization! This is one of my creative projects that has been in the works for a bit, so it feels great to get it out here (you can bet some beads went into the bowl!). I hope you’ll be inspired to create your own Right-Brain Business Plan after listening to the meditation and reading the book.

One of my cool take-aways from this project is the power of collaboration. I partnered with my friend and talented designer, illustrator and artist, Kate Prentiss, to develop this product. Instead of going it alone and feeling stuck or frustrated, I had a creative cohort to bounce ideas off of, to help keep me accountable, and, best of all, to have fun with. Our collaboration made the process that much more fulfilling and exciting and it helped to move things along a lot faster than if I had worked in isolation.

What creative partnerships do you lean into in your work? What have you been able to co-create together? I’d love to hear!

And, here’s a bit more detail about what’s included in the Right-Brain Business Plan e-Book:

  • 9-page illustrated, colored and hand-written e-book
  • 15-minute guided visualization to get you in touch with the big vision of your business
  • a link to a simple, “right-brain” template for getting started on the “left-brain” numbers

Price: $19.95

Buy yours today!

Add to Cart

P.S. - I’m off to Toronto for the weekend to help facilitate a circle at QUEST! I look forward to sharing my experience with you!

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Musepreneur on Wishstudio

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The fabulous Mindy has created the deliciously delightful and inspiring wishstudio blogzine. I’m thrilled to be a part of the community as a regular contributor with my monthly Musepreneur column. In it I’ll be exploring the heart and soul of business and sharing right-brain ideas, tips and resources for creative entrepreneurs. Check out my introductory article and find out if you’re a musepreneur! I’d also love to hear what you’d be interested in seeing or learning about, so please let me know.

Come join your creative cohorts! In addition to our talented hostess Mindy, there are so many amazing women on the wishstudio blogzine including my friend Jamie of Starshyne Productions (who I get to meet in person later on this week in Toronto!!) and Kimberly Wilson of Hip Tranquil Chick.

Happy wishing!!

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Love is in the Air

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Last night was Tamiko and Moses’ lovely wedding at Cafe Leila. Tamiko incubated earlier this year and got lots of support and ideas from her fellow lady launchers for making their commitment ceremony uniquely theirs. What a treat it was to be a part of visioning their special day and then seeing it come to life so beautifully as they honored the blend of their richly diverse histories and heritage.

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Lady launchers Kate, me, Hannah, Maria and Susan. We were all so touched by the story of how Tamiko and Moses met and how their relationship has deepened over the last several years. (There were many ohhs and ahhs coming from our table during their speeches!).

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I made a card for them out of a gocco print by stamping the Chinese character for love in the corner. Giving handmade gifts and cards is one of my favorite things!

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