Archive for February, 2007

It’s Yoga

February 25, 2007 at 12:11 am · Filed under Yoga

Today was the first day of my month-long yoga teacher training program through It’s Yoga in San Francisco. I’m excited to develop a more disciplined Ashtanga yoga practice. There are students from all over the world - Japan, Sweden, Cayman Islands en route to Dubai, Boston, and of course the Bay Area.

[tags]yoga, Ashtanga yoga, It’s Yoga, yoga teacher training[/tags]

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Dreaming Big

February 20, 2007 at 12:09 am · Filed under Business, Coaching, Entrepreneurship, Leadership, Travel

This past weekend was the first retreat of the year for the 2007 Cheryl’s Dreaming Big leadership program. Our plans were to head off to the retreat center in Michigan so we could do ropes courses on Saturday. We ended up staying in Chicago and holding the event at Brighid’s due to the severe weather in Michigan - 20 degrees F and below 0 windchill factor! We got creative and transformed her place into a “retreat center” complete with a Quiet Room, Library and a Cozy Corner.

The group is absolutely fantastic. They have already totally bonded as a community and are calling each other forth powerfully. Each of them had huge transformations in just the few days we were together. They even called Brighid and me forward by challenging us. It’s definitely busting my assumptions of what these retreats are “supposed” to look like and opening up new perspectives, which is great for me. I can’t wait to see how the rest of the year goes in the program.

[tags]leadership, Cheryl’s Dreaming Big, mental health, co-leadership, personal growth[/tags]

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